My Blog
Welcome to our blog where we will be providing content on chiropractic care, exercise, posture and health eating tips!
Back Pain Exercises
Back Pain Exercises Back Pain Exercises can help with healing. You see, back pain problem is common with adults. It is a more discussed topic because the successful treatment my medical doctors is not guaranteed. Chiropractic care with exercise has shown to...
5 Simple Steps to Lower Your Cholesterol Level
You can lower your cholesterol without drugs by following some basic steps that will not only change your readings but also improve your health today and in the future. So often we use a prescription drug and hope it will magically cure whatever ails us. The truth...
5 Big Reasons to Relieve and Prevent Thyroid Disorder
Thyroid Disorder Reason 1 The thyroid regulates the rate of energy production in the body’s cells. Thyroid disorder reduces the body’s metabolism and makes you feel sluggish. Reason 2 Thyroid disorder also increases your risk of degenerative diseases such as heart...
5-HTP – Nature’s Anti-Depressant
What is 5-HTP? The Griffonia Extract is rich in 5-HydroxyTryptophan (5-HTP), which comes from an African vegetable, the Griffonia simplicifolia seed, and contains 30% 5–HTP. 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter...
4 Natural Home Remedies to Ease the Pain of Sunburn
At some time or another, we’ve all experienced the effects of sunburn – be it a light burn or a more heavy burn. Although the sting of regret of inadequate protection (from UV exposure) can be an excellent incentive to plan more carefully on ‘future’ occasions, it’s...
A Life With Scoliosis
What is Scoliosis? Scoliosis is a medical condition that refers to a lateral or rotational curve and deformities in the spine. There are different types and causes of scoliosis. A congenital scoliosis is a condition that has developed after birth while an idiopathic...